Known for it's high concentration of essential oils that it contains. Its flavor is peppery and warm. This is the cinnamon you want for your spice cakes, cookies and other desserts.
Great included in bread, cookies, drinks, cakes, puddings, curries, game, meat, vegetables, or stews.
Research demonstrates Cinnamon can help to lower the levels of various lipids such as LDL cholesterol and shown to lower blood glucose levels.