Nutmeg - Whole
Nutmeg - Whole
Nutmeg - Whole

Nutmeg - Whole

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The oval shaped seeds have a spicy flavor that enhances both sweet and savory foods. Blends well with other spices and is found in the ethnic cuisines around the world.

Level 1

Nutmeg is usually associated with sweet, spicy dishes — pies, puddings, custards, cookies and spice cakes. It is indispensable to eggnog and numerous mulled wines and punches. Honestly, it's excellent in white sauces!

BENEFIT

Nutmeg is said to be a great cholesterol reducer and is often used help with flatulence.